Hi, my name is Alex Simring and this is my personal health and fitness blog. I will try to keep the blog regularly updated so make sure to bookmark this site and come visit regularly. I love getting feedback, so feel free to email me at firstname.lastname@example.org or leave a comment on one of my posts. I also like to receive content from readers, so if you are interested in submitting an article for a guest post, then shoot me an email as well.
I will start to get more and more content together in all areas of health and fitness. All you need to do is to post some suggestions about areas you might be interested in and I’ll be sure to add some fresh content.
I’ll try to keep my blog as up to date as possible, but remember that this blog is a personal blog only and is only meant for educational purposes. This is not a commercial site and will not have any advertising or 3rd party sponsors. This is the best way to keep all of the information unbiased.
A final point is that this is not a medically based website. If you have any concerns regarding your health, you should always consult with a health care professional. Otherwise have fun exploring my blog and be sure to leave some feedback!